Uses Punches, Knees, and Kicks to Condition your Entire Body. Train like a fighter for muscular endurance and power. Drills include jumping rope, footwork, mitts and heavy bag training This high intensity workout is great for people who are looking for a fast-paced sweat-producing workout
Experience the convenience of working out right in your own home with Litty, who will always bring personal training sessions to your doorstep.
Relieve Stress, while burning up to 1,000 calories an hour. Learn proper stance, punch combinations, and defense techniques. Get a Total Body workout from the ground up toning your Legs, strengthening your core and building definition in your upper body.
30 MIN - SESSION
Short on time? You can achieve optimal fitness in 30 minutes a day, 3 times a week (recommended). A shorter workout that fits into any schedule. No Excuses!
KICKBOXING (BOXING) 125€ PER HOUR
HOME TRAINING 150€ PER HOUR
30 MIN SESSION 70€ PER HOUR
10X SESSION PACKAGES
KICKBOXING (BOXING) 1.000€ | 10X SESSIONS
HOME TRAINING 1.200€ | 10X SESSIONS
30 MIN SESSION 600€ | 10X SESSIONS
The best way to achieve your goals is through consistency.
Build your sporty and balanced physique. Feel good inside and out!